• bs exercise science (Rutgers UNIVERSITY 1998)
  • BS EXERCISE SCIENCE (MONTCLAIR STATE '98 - '02)
  • NSCA Certified strength & conditioning specialist
  • NASM performance enhancement specialist
  • Nasm corrective exercise specialist

  • nASM  certified personal trainer

  • CROSSFIT level one certified
  • CFE crossfit endurance certified
  • CPR / AED CERTIFIED

16 YEARS AND COUNTING

 


personal portfolio 2018

EDUCATION / CERTIFICATIONS

justinkleeger2018

copyright 2018 jk_films

justinkleeger

​CROSSFIT THE RACK

BY WORKING IN FITNESS FOR OVER 16 YEARS, I'VE COME ACROSS IT ALL.  FROM CORPORATE WELLNESS, TO COMMERCIAL FITNESS CENTERS, TO SPORT ENVIRONMENTS; I'VE WORKED WITH ALL POPULATIONS.  I FOCUS ON HUMAN MOVEMENT AS LIFE FOCUSES ON PLACING THE BODY IN ENVIRONMENTS WHERE HOW ONE MOVES DETERMINES ON SUCCESS OR FAILURE, HAVING FUN DOING AN ACTIVITY OR GETTING INJURED.  HUMANS ARE MEANT TO MOVE, HUNT, & TO GATHER AND I VIEW PERSONAL TRAINING THE SAME WAY.  I SPEND TIME ON MOBILITY AND HAVE HAD IN DEPTH EXPERIENCE WITH PRE AND POST REHABILITATION.


I AM CURRENTLY WORKING AS A certified personal trainer & CERTIFIED STRENGTH AND CONDITIONING SPECIALIST AT LIFETIME FITNESS IN SOUTH JORDAN UTAH.